Get a Head Start on Your Better-Hearing Resolution Winter is a time when we celebrate with friends and family, but it’s equally important to devote some energy to self-care. By prioritizing our mental and physical health, we can become the...
National Heart Month: Are Your Ears & Cardio Health Connected?
Take a Closer Look With These 5 Facts What do hearing and your heart have in common? They both help you experience the world in your own unique way. And with National Heart Month celebrated in February, it’s a great...
The Nutrients Behind Healthy Hearing
As we learn more about how nutrition affects health, many folks are taking a functional medicine approach to fine-tuning their diets — eating the right foods to prevent certain conditions. You’ve no doubt heard of heart-healthy foods as well as...
How Head Injuries Impact Hearing and Balance
The force of a traumatic brain injury (also known as a TBI, concussion, or head injury) can damage or displace the delicate bones of the inner ear, rupture the eardrum, and disrupt parts of the brain responsible for auditory processing....
6 Ways to Keep Your Hearing Loss From Getting Worse
Looking Out for Your Hearing Health Is Even Easier Than You Think If you have hearing loss, you’re not alone. With an estimated 466 million children and adults living with disabling hearing loss, per the World Health Organization, it’s one...
Tinnitus-Friendly Recipes
From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment...
A Feast for the Ears: Supporting Your Hearing Health Through Food
March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...
How Are Smoking and Hearing Loss Related?
The connection between smoking and heart disease, cancer, and respiratory problems gets all the attention, but the effects of smoking on hearing have long been known. If you’re one of the 40 million U.S. adults who smokes cigarettes — or...
What Does Hypertension Have to Do With Hearing? Plenty!
We’ve got a tip for your wellness checklist: Keeping your blood pressure down may help keep your hearing up! Both hearing loss and hypertension, or high blood pressure, impact millions of people around the world, but few realize that these...